* Be willing to follow a step by step meal plan and exercise program that will
maximize your metabolism and balance your hormones.
* Ready to transform your mind and your body to a healthy lifestyle.
* Willing to eat clean, cook simple healthy meals, and exercise regularly.
* Live or work in the North County San Diego area.
* Can dedicate 45 minutes 2-5 days a week of exercise.
* Want to be part of an amazing community of individuals that support each other.
* Are ready to make real, positive, lasting, changes to your life.